CalculateTSP › Guides › TSP Loans Explained

TSP Loans Explained: Rules, Limits & Risks

Updated June 2026 · ~7 min read

A Thrift Savings Plan loan lets you borrow from your own TSP balance and pay yourself back, with interest, through payroll deductions. It can be a cheaper option than a credit card or personal loan, but it also has real downsides. Here's how TSP loans work and what to weigh before you take one.

The two types of TSP loan

TypeUseRepayment term
General purposeAny reason; no documentation required1 to 5 years
ResidentialBuying or building your primary home; documentation requiredUp to 15 years

You can have one general purpose and one residential loan outstanding at the same time, per account (civilian and uniformed-services accounts are separate).

How much you can borrow

Only the money you contributed (and its earnings) is available to borrow — not the agency/matching portion.

Advertisement

The interest goes back to you

The interest rate on a TSP loan is the G Fund rate at the time your application is processed, and it's fixed for the life of the loan. The key difference from a bank loan: the interest you pay goes back into your own TSP account, not to a lender. There is also a small one-time processing fee.

The real cost: opportunity cost

While your money is out on loan, it is not invested in the markets. If the C, S, or I funds rise during that time, you miss those gains — and you're effectively earning only the G Fund rate on the borrowed amount. Over a multi-year loan, that lost growth can dwarf the interest you "save" versus another lender.

The biggest risk: if you separate from service with an outstanding loan and don't repay it, the unpaid balance is treated as a taxable distribution — and if you're under 59½, it may also trigger a 10% early-withdrawal penalty. Borrow only what you're confident you can repay while you're still in service.

When a TSP loan can make sense

Before borrowing, it's worth seeing what that money could become if you left it invested. Try different scenarios in the TSP calculator.

Two types: general purpose vs. residential

General purposeResidential
UseAny purposeBuying or building a primary residence
Repayment term1–5 years1–15 years
DocumentationNone requiredProof of purchase required

You can have one of each type outstanding at a time. A residential loan can't be used to refinance, or for a rental or second home — only a primary residence you'll live in.

How repayment works

Repayments come out of your pay automatically each pay period and go straight back into your TSP. You can make extra payments or pay the loan off early with no penalty, and re-amortize if your pay changes. Miss too many payments and the loan can be declared a taxable distribution — see the risk above.

A worked example of opportunity cost

Say you borrow $20,000 on a 5-year general purpose loan. You repay yourself with interest at the G Fund rate — but while that $20,000 sits outside the market, it isn't earning C/S/I fund returns. If those funds average 8% over those five years, the growth you gave up on $20,000 is roughly $9,400 — far more than the modest interest you "saved" versus a bank. That gap is the true cost of a TSP loan.

Open the TSP calculator →

Frequently asked questions

Does a TSP loan show up on my credit report?

No. A TSP loan is borrowed from your own account, so it isn't reported to credit bureaus, doesn't affect your credit score, and requires no credit check.

Can I still get the match while repaying a TSP loan?

Yes, as long as you keep contributing at least 5% of basic pay each pay period. Loan repayments are separate from contributions — don't stop contributing to repay the loan, or you'll forfeit match.

What happens to my loan if I leave the service?

You repay the remaining balance in full, or the unpaid amount is treated as a taxable distribution — plus a possible 10% penalty if you're under 59½. Plan repayment around your expected time in service.

How long does it take to get a TSP loan?

Once your application is processed, funds are typically disbursed within a few business days. Direct deposit is faster than a mailed check.

Educational only — not financial advice. TSP loan rules can change; confirm current terms and request a loan at tsp.gov. CalculateTSP is independent and not affiliated with the U.S. Department of Defense, DFAS, OPM, or the FRTIB.